Region 9 Adult & Community Education

Join our intensive 6-week self-defense course designed to empower adults with practical skills and confidence. This program covers fundamental techniques for personal safety, including effective strikes, defensive maneuvers, and situational awareness. Led by experienced instructors, you'll engage in hands-on training, realistic scenarios, and build physical fitness. Perfect for beginners or those looking to refresh their skills, this class fosters a supportive environment for learning and growth. Equip yourself with the knowledge to protect and empower yourself—sign up today!

Requirements: 

• Participants MUST be at least 18 years of age (Please bring ID or document proving you're of age)
• A waiver will be provided for you to sign prior to class start

Dates: Wednesdays | 3/12, 3/19, 3/26, 4/9, 4/16, 4/30

Time: 6:00pm-7:30pm (Approximately)

Cost: $90